Tennis Elbow Treatment
A Lowdown on tennis elbow treatment: Tennis elbow is one of those arm injuries that most people would dream of never having. Also called lateral epicondylitis, this is the swelling of the lateral side of the elbow. An infliction of this can indicate various things: it can mean over fatigue, hyperextension, or a torn tendon on the elbow. This is commonly encountered when constant use of your forearm and/or wrist muscles cause the common extensor tendon located at the epicondyle (a part of the humerus) to have tears. These can worsen over time, leading to more severe injuries. This injury is commonly associated with people who are constantly gripping something such as tennis players (hence the term tennis elbow), but it is also encountered by people such as construction workers, butchers, and even people who are constantly using the computer. Symptoms for tennis elbow include pain, soreness, swelling, and weakness of the elbow and generally of the arm itself. Since by now, you are already thinking “Is there a tennis elbow treatment available?” we are going to answer that question with this article.
A breakdown of Tennis Elbow Treatment
First of all, yes there are various forms of tennis elbow treatment. Each of these treatment methods can help you recover at the soonest possible time and can help prevent long term damage to your arm. However, that is just the start of the story. To determine the best course of tennis elbow treatment, a thorough checkup and diagnosis of the afflicted arm is strongly recommended. With diagnostic methods, it can be assessed if the injury is indeed a tennis elbow or a different one. Also, a diagnosis would help determine the extent of damage that your arm has encountered.
As said earlier, there are various methods of tennis elbow treatment. The most simple of these methods is rest. As tennis elbow is frequently caused by fatigue and overuse, providing enough rest would enable the arm to recover by itself. Most of the time, this is enough cure. However, there are times that rest may not be done in full. This is where other forms of tennis elbow treatment come in. There are various apparatus called tennis elbow braces that provide padding, compression, and support for the muscles and tendons. These elements all contribute in easing pain, facilitating healing, and protection from potentially aggravating the injury further. Also, methods as cold compresses and medications are commonly used to relieve the pain and swelling associated with an elbow injury. And last but not the least among tennis elbow treatment is rehabilitation of the arm. By exercising the elbow, the arm can be made stronger and more flexible.
However, there are times wherein tennis elbow treatment fails to treat the injury. In this case, this could mean that the injury may be far worse than first thought. Here is when the patient could potentially be a candidate for surgery. The aim of surgery is to repair the tendon, release tension on the extensor carpi radialis brevis muscle, and promote healing.
It is good to know that there are tennis elbow treatment available for you to bring back your arm function in case of a tennis elbow injury. However, prevention is still better than cure, so proper care is highly encouraged.
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